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Rodneyeroks

06 Feb 2025 - 09:17 am

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06 Feb 2025 - 09:13 am

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.

CNN
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You have been brushing your teeth for most of your life, but are you sure you’re doing it right?
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Four elements are the basis of good oral hygiene: brushing twice a day with a fluoride toothpaste, flossing once a day, eating a healthy diet, and seeing a dentist regularly, said Dr. Matthew Messina, clinical associate professor at the Ohio State University College of Dentistry and a spokesperson for the American Dental Association.

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Tongue scrapers are a great way to clean the mouth, dentists say. Here’s how to use one correctly

If you do those four things, you are already in a great place, he said.

Dental health is important for many reasons –– not only for fresh breath and pearly whites, but also to prevent gum and periodontal disease, which can be associated with health impacts in other parts of the body, said Dr. Michaela Gibbs, a professor and associate dean of clinical affairs and professional practice at the University of Colorado School of Dental Medicine.

Small changes to current health can make a difference to your oral health, experts said. Here’s what to do.

The right order for clean teeth

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Raymondboows

06 Feb 2025 - 08:28 am

Pendle Finance: Unlocking New Opportunities in DeFi
As the world of decentralized finance (DeFi) continues to evolve, Pendle Finance is at the forefront, offering innovative solutions for yield and trading. This platform has quickly become a go-to resource for individuals looking to maximize their crypto investments.
pendle fi
What is Pendle Finance?
Pendle Finance is a DeFi protocol designed to provide enhanced yield management opportunities by leveraging tokenization of future yield. It allows users to trade tokenized yield, offering flexibility and potential for optimized earnings.

Key Features
Yield Tokenization: Convert future yield into tradable assets, enhancing liquidity.
Yield Trading: Enter and exit yield positions at strategic times to capitalize on market conditions.
Multi-Chain Support: Access a wide range of DeFi ecosystems through cross-chain functionality.
Benefits of Using Pendle Finance
Pendle Finance provides numerous benefits to its users, making it a compelling choice for DeFi enthusiasts and investors:

Diversified Investment Options: By tokenizing future yields, Pendle offers a variety of strategies to enhance your investment portfolio.
Market Flexibility: Trade yield tokens freely, allowing for strategic entry and exit points.
Enhanced Liquidity: Tokenization increases the liquidity of yields, offering more opportunities for dynamic financial strategies.
How to Get Started with Pendle
Embarking on your Pendle Finance journey is straightforward. Follow these steps to unlock the potential of yield trading:

Create an Account: Set up a user account on the Pendle Finance platform.
Link Your Wallet: Connect your cryptocurrency wallet to seamlessly manage transactions.
Start Trading: Explore the available yield tokens and start trading to optimize your returns.
Conclusion
In a rapidly changing financial landscape, Pendle Finance stands out by offering innovative solutions aimed at enhancing investment opportunities. Whether you are a seasoned DeFi user or a newcomer, Pendle provides tools and resources to empower your financial growth. Join the community and start unlocking the potential of your investments today!

Joshuadeavy

06 Feb 2025 - 08:26 am

Welcome to SushiSwap: Your Gateway to Decentralized Finance
SushiSwap is a leading decentralized finance (DeFi) platform that allows users to trade cryptocurrencies directly from their digital wallets. Built on top of the Ethereum blockchain, SushiSwap is designed to offer a seamless, trustless, and secure trading experience.
sushiswap app
Key Features of SushiSwap
Here's what sets SushiSwap apart from other decentralized exchanges:

Swaps: Instantly swap a wide array of tokens without the need for an intermediary.
Liquidity Pools: Provide liquidity to earn rewards from transaction fees and Sushi tokens.
Yield Farming: Stake your tokens and earn additional incentives with high returns.
Governance: Participate in community decision-making processes to shape the future of the platform.
How to Use SushiSwap
Follow these steps to get started on SushiSwap:

Connect Your Wallet: Select a compatible wallet like MetaMask to interact with the platform securely.
Select Tokens: Choose the cryptocurrencies you wish to swap.
Confirm Transaction: Review and confirm your transaction details.
Manage Liquidity: Optionally, add liquidity to pools and earn rewards.
Why Choose SushiSwap?
SushiSwap offers numerous advantages for crypto traders:

Decentralized control ensures your funds are always under your personal control.
Competitive fees and rewards mechanisms encourage active participation.
A diverse range of tokens and pairs expands your trading options.
Join the SushiSwap community now and transform the way you trade using our state-of-the-art platform.

Stay Informed
Stay updated with the latest developments and community news by joining SushiSwap’s social media channels and forums. Unlock the potential of decentralized trading today.

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06 Feb 2025 - 08:18 am

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06 Feb 2025 - 08:18 am

Lying down and vomiting between courses: This is how Ancient Romans would feast
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Imagine, if you will, the most glorious festive feast, with an oversize turkey, stuffing two ways, holiday ham, the requisite fixings and at least half a dozen pies and cakes. That may all sound grand — that is, until you consider the extravagant displays of the ancient Roman banquet.

Members of the Roman upper classes regularly indulged in lavish, hours-long feasts that served to broadcast their wealth and status in ways that eclipse our notions of a resplendent meal. “Eating was the supreme act of civilization and celebration of life,” said Alberto Jori, professor of ancient philosophy at the University of Ferrara in Italy.
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Ancient Romans enjoyed sweet and salty concoctions. Lagane, a rustic short pasta usually served with chickpeas, was also used to make a honey cake with fresh ricotta cheese. The Romans used garum, a pungent, salty fermented fish sauce for umami flavor in all dishes, even as a dessert topping. (For context, garum has a similar flavor profile and composition to current-day Asian fish sauces such as Vietnam’s nuoc mam and Thailand’s nam pla.) The prized condiment was made by leaving fish meat, blood and guts to ferment inside containers under the Mediterranean sun.
Game meat such as venison, wild boar, rabbit and pheasant along with seafood like raw oysters, shellfish and lobster were just some of the pricey foods that made regular appearances at the Roman banquet.

What’s more, hosts played a game of one-upmanship by serving over-the-top, exotic dishes like parrot tongue stew and stuffed dormouse. “Dormouse was a delicacy that farmers fattened up for months inside pots and then sold at markets,” Jori said. “While huge quantities of parrots were killed to have enough tongues to make fricassee.”
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Giorgio Franchetti, a food historian and scholar of ancient Roman history, recovered lost recipes from these repasts, which he shares in “Dining With the Ancient Romans,” written with “archaeo-cook” Cristina Conte. Together, the duo organize dining experiences at archaeological sites in Italy that give guests a taste of what eating like a Roman noble was all about. These cultural tours also delve into the eyebrow-raising rituals that accompanied these meals.

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06 Feb 2025 - 08:09 am

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